I did some reading on some other "nourishing" blogs this evening (recommended reading: Kim at The Nourishing Cook) and have decided to let the beet kvass sit in the refrigerator for an extra week before I drink it. The extra time allows the flavor to mellow and a little fizz to build up. Sounds good to me!
Tomorrow morning I'm going to try Sally Fallon's recipe for miso porridge for the first time. For over a year now I have been a huge fan of her basic breakfast porridge recipe in "Nourishing Traditions." I'm looking forward to trying this new (for me) variation on porridge.
I think it's funny that as a kid I despised oatmeal. However, one bite of creamy, old-fashioned, soaked oatmeal topped with fresh butter and cream and ~swoon~ I fell in love. If you think you hate oatmeal, give the porridge recipes in "Nourishing Traditions" a try. You may just find your new favorite breakfast food. Plus, you'll be surprised at what a "fast food" soaked oatmeal really is!
The Metabolic Zone
6 months ago